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Top 5 Mistakes That Worsen Diabetic Foot Problems

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Are You Ignoring Your Feet? It Could Cost You More Than You Think Diabetes is a complex condition that affects multiple organs, but one of the most overlooked consequences is diabetic foot complications. Every 30 seconds, somewhere in the world, a limb is lost due to diabetes-related complications. In India, over one lakh diabetic patients undergo amputations annually due to neglected foot care. Despite medical advancements, many people with diabetes do not realize that proper foot care can significantly reduce the risk of serious infections and amputations. The alarming reality is that most of these cases could have been prevented with timely intervention and proper foot care practices. Ignoring minor symptoms, wearing the wrong footwear, or delaying medical consultations can lead to severe consequences. If you or a loved one has diabetes, it is crucial to understand the most common mistakes that worsen diabetic foot problems and take preventive measures. Here are five critical mistak...
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Advanced Treatment and Essential Precautions for Visible Veins on Legs

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Visible veins on the legs are a common concern, especially with age. These blue or purple veins can be unsightly and, in some cases, uncomfortable. But what causes them? Veins become visible due to weakened valves or increased pressure, leading to blood pooling. Factors like genetics, aging, pregnancy, prolonged sitting or standing, and obesity contribute to this condition. While usually harmless, visible veins can sometimes indicate circulatory issues. This blog will explore the causes of visible veins and effective solutions to manage or reduce their appearance. Types of Visible Veins on Legs Before diving into causes and treatments, let’s understand the two most common types of visible veins on legs : 1. Varicose Veins Appearance: Large, swollen, twisted veins that bulge from the skin, usually blue or dark purple. Symptoms: Aching, heaviness, cramping, or swelling in the legs; in severe cases, skin changes or ulcers. Causes: Weakened vein valves cause blood to pool, leading to ve...
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What Are Clogged Arteries and the Common Symptoms of Clogged Arteries?

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Clogged arteries, or atherosclerosis, occur when fatty deposits (plaque) build up inside the arteries, narrowing them and restricting blood flow. Symptoms of clogged arteries vary based on the affected area. Since arteries carry oxygen-rich blood to vital organs, blockages can lead to serious health issues like heart attacks, strokes, and peripheral artery disease (PAD). Plaque contains cholesterol, fat, calcium, and other substances. Over time, it hardens, making arteries stiff and reducing blood circulation. If the blockage worsens, it can completely cut off circulation, leading to life-threatening conditions. Dr. Achintya Sharma emphasizes that early detection of symptoms of clogged arteries is essential for preventing serious complications. Common Symptoms of Clogged Arteries The symptoms of clogged arteries depend on the location of the blockage. Here are some key warning signs: 1. Chest Pain or Discomfort (Angina) When plaque builds up in coronary arteries, it can cause angina...
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How Proper Foot Care Can Help To Prevent Foot Ulcers

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A foot ulcer is an open wound or sore that commonly develops on the feet due to various underlying health conditions, particularly diabetes. It results from prolonged pressure, poor circulation, or neuropathy, leading to slow healing and an increased risk of infection. Foot ulcers can be severe and, if left untreated, may lead to further complications, including amputation. Proper foot care is essential to prevent and manage these issues effectively.           How Does a Foot Ulcer Develop? Foot ulcers typically develop due to a combination of factors that contribute to skin breakdown. Some key causes include: Neuropathy: Nerve damage reduces sensation in the feet, making it difficult to feel pain, pressure, or injuries. Poor Circulation: Reduced blood flow to the feet slows healing and increases the risk of infections. High Blood Sugar Levels: Uncontrolled diabetes can impair the immune system, making it harder for wounds to heal. F...
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